Gettin Fit with Jenn WOD Triset Leg workout I started incorporating Trisets into my workouts the last week. Trisets are great for adding...

Pumpkin Spice Protein Cookies Makes 24 cookies Dry: 1/2 c rolled oats 1 c spelt flour (or whole wheat flour) or gluten free flour of...

Healthy Cookie Dough Snack With Protein Makes 1 serving 1 Tbsp natural peanut butter (could also use almond butter) 1/2 scoop (15 grams)...

Nut Crusted Baked Chicken Recipe (Makes 3 medium chicken breasts) Ingredients 3 medium chicken breasts 2 egg whites 1/2 cup pecans ...

No Bake Chocolate Peanut Butter Protein balls - (Great with Shakeology) (The very healthy version of a no-bake PB Chocolate cookie) ...

Zucchini protein bread 1/2 cup egg whites 1/4 – 1/2 cup sugar substitute* 1 cup grated zucchini 1 scoop protein powder (mine is 120 cal a...

Gettin FIt with Jenn WOD Chest An ABS Today workout was all about the Chest and abs. I love to mix in my Ab exercises with I do strength...

Cookie dough protein pudding Ingredients (makes 2 servings): - 1/4 cup of flavorless casein protein powder - 1/4 cup of vanilla whey...

Pumpkin bars with hazelnut cocoa crumb topping (gluten free, vegan, dairy free, soy free) Makes one 8 inch square Ingredients: •1/3...

Gettin Fit with Jenn Home workout of the Day Shoulders, Triceps, and Speed Rope workout of the Day I WILL ADMIT IT. I am not a fan of...